Wellness Day: Rise & Run – In Partnership with HQ DC & Monko
🗓 Saturday, May 24 | 8:00 AM – 11:00 AM
📍 Location provided upon RSVP

Join us for a morning of movement, mindfulness, and mental health awareness at Wellness Day: Rise & Run—a community event focused on healing and holistic care.

Kick off your day with a community run, followed by a restorative sound bath at 9:15 AM. Then stop by Monko’s table to learn more about the benefits of medical cannabis, the registration process for a medical card, and how plant-based remedies can support mental and physical wellness. We’ll be sharing samples, education, and feel-good vibes.

This event is open to all—whether you’re lacing up your sneakers or just coming for the community. Let’s rise together for mental health awareness.